Holly Richard

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  View Plan

  MARATHON: INTERMEDIATE

  20 weeks / 5 days a week / Intermediate

Group Training

Sign up to our All Access Plan and get instant access to all our training programs.

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  View Details Join Group

  STRONGER RUNNERS

  $22.00/month

Packages

Purchase a package to begin booking sessions!

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  Purchase

  PREMIUM 1:1 STRENGTH TRAINING

  WHAT IS INCLUDED? 1. INTRO GOAL SETTING MEETING: +Discuss assessment form: review health history, prior running injuries and performance, and strength training history, etc. +Strategize how to fit strength training with running goals +Discuss your schedule to determine how to fit strength training with running workouts 2. FOUR MONTHLY CHECK-INS WITH HOLLY +More accountability and support with four 30-minute Zoom video calls -Review prior month’s strength training workouts and compliance -Discuss strength training and run performance -Strategize for next month of strength training 3. PERSONALIZED STRENGTH TRAINING WORKOUTS FOR THE MONTH +Every week for the entire month - receive 3-5 strength training workouts based on your strength training and running goals +Every workout customized to your goals +BONUS: warm-ups, plyometric and running drill workouts 4.UNLIMITED EMAILS WITH HOLLY +Send emails with any questions about how to do an exercise, general workout questions, or any other topics +Feel supported by reaching out via email with response within 48 hours $299.00/month
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  Purchase

  STANDARD 1:1 STRENGTH TRAINING

  WHAT IS INCLUDED? 1. INTRO GOAL SETTING MEETING: +Discuss assessment form: review health history, prior running injuries and performance, and strength training history, etc. +Strategize how to fit strength training with running goals +Discuss your schedule to determine how to fit strength training with running workouts 2. TWO MONTHLY CHECK-INS WITH HOLLY +More accountability and support with two 30-minute Zoom video calls -Review prior month’s strength training workouts and compliance -Discuss strength training and run performance -Strategize for next month of strength training 3. PERSONALIZED STRENGTH TRAINING WORKOUTS FOR THE MONTH +Every week for the entire month - receive 3-5 strength training workouts based on your strength training and running goals +Every workout customized to your goals +BONUS: warm-ups, plyometric and running drill workouts 4.UNLIMITED EMAILS WITH HOLLY +Send emails with any questions about how to do an exercise, general workout questions, or any other topics +Feel supported by reaching out via email with response within 48 hours $219.00/month
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  Purchase

  BASIC 1:1 STRENGTH TRAINING

  WHAT IS INCLUDED? 1. INTRO GOAL SETTING MEETING: +Discuss assessment form: review health history, prior running injuries and performance, and strength training history, etc. +Strategize how to fit strength training with running goals +Discuss your schedule to determine how to fit strength training with running workouts 2. ONE MONTHLY CHECK-IN WITH HOLLY +More accountability and support with one 30-minute Zoom video calls -Review prior month’s strength training workouts and compliance -Discuss strength training and run performance -Strategize for next month of strength training 3. PERSONALIZED STRENGTH TRAINING WORKOUTS FOR THE MONTH +Every week for the entire month - receive 3-5 strength training workouts based on your strength training and running goals +Every workout customized to your goals +BONUS: warm-ups, plyometric and running drill workouts 4.UNLIMITED EMAILS WITH HOLLY +Send emails with any questions about how to do an exercise, general workout questions, or any other topics +Feel supported by reaching out via email with response within 48 hours $119.00/month